Getting Through the Week Podcast
This podcast is designed to talk about real, raw, refreshing, and eye opening conversations about mindset, life, and all the incredible lessons that come with it. You’ll gain powerful tools, tips and strategies to help support all areas of YOUR life every Monday.
Listen on:
Episodes
Monday Feb 20, 2023
Monday Feb 20, 2023
During this episode we’re talking about WHAT BOUNDARIES HAVE TO DO WITH LOVE and why it’s important to the health of your relationships.
Monday Feb 13, 2023
Monday Feb 13, 2023
During this episode we dive deep into Love and understanding its language. We all have one.
Monday Feb 06, 2023
Monday Feb 06, 2023
At some point in our lives we desire having someone in our life, by our side, who we feel gets us. Someone who their mere presence makes us feel calm, happy, and well loved. Let's talk about how to attract that into our lives.
Monday Jan 30, 2023
Monday Jan 30, 2023
During this episode we’re going to be talking about emotion-driven habits that can hold us back, keep us stuck, and even sabotage our success when we’re trying to grow, shift, or improve some qualities of our lives. More importantly, we talk about ways to break these habits.
Monday Jan 23, 2023
Monday Jan 23, 2023
During this episode we’re going to be talking about why it’s so doggone hard to drop a bad habit like it’s hot, and more importantly understanding the programming of a bad habit and how to reprogram it.
Monday Jan 16, 2023
Monday Jan 16, 2023
During this episode we’re going to be talking about why we start the year filled with renewed drive and motivation only to find ourselves drifting off course quickly. More importantly, I’m going to share with you an easy-peasy tool that's proven to successfully work.
Monday Jan 09, 2023
Monday Jan 09, 2023
During this episode we’re going to be talking about why it’s important to have a vision for yourself, and a tool that can help you stay focused.
Monday Jan 02, 2023
Monday Jan 02, 2023
During this episode we’re going to be talking about why subscribing to the whole New Year, New You thing is BS.
Monday Dec 26, 2022
Monday Dec 26, 2022
During this episode we’re going to be talking about what and where we go from here with Halloween, Thanksgiving, Holiday parties, School performances, and Christmas being over. The "Winter Blues" could set in, and I'm here to help you navigate through it.
Monday Dec 19, 2022
Monday Dec 19, 2022
During this episode we’re going to be talking about Holiday Traditions and when life changes.
Dr. KellyRae
I’m Dr. KellyRae, and I’m extremely passionate about all things related to mindset and how your mindset drives the existence of your life. I specifically like to help you understand the languaging of your inner critic……the one that holds you back, that causes you to doubt yourself…..and how to tame that rascal in order for you to create the life you want, and as a result you’ll be teaching our next generation of beautiful humans how to do the same very thing. How exciting is that????
I’m a mindset coach notably known as the inner critic tamer, a single mom who lives in Northern California, and a woman with a mission to serve.
So, grab your drink of choice, pen and paper, and join me on Mondays as we upgrade the quality of our lives together. This is the Getting Through the Week Podcast.
If you'd like to learn more about my work, you can check out my wesbsite wwww.drkellyrae.com.