{"name":"Getting Through the Week Podcast","short_name":"Getting Through the Week Podcast","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"<p style=\"text-align: left;\">The Getting Through the Week Podcast is dedicated to nervous system regulation, emotional resilience, and grounded personal growth.</p>\n<p style=\"text-align: left;\">Each week, Dr. KellyRae brings honest, real-world conversations about emotional awareness, shadow work, life transitions, and the courage it takes to evolve. You’ll gain practical tools to regulate before you react, build self-trust, and lead your life from the inside out.</p>\n<p style=\"text-align: left;\">New episodes every Monday.</p>","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/13478170/Elevated_Podcast_Coverbux9v_300x300.jpg","sizes":"300x300","type":"image/png"}]}