Getting Through the Week Podcast
This podcast is designed to talk about real, raw, refreshing, and eye opening conversations about mindset, life, and all the incredible lessons that come with it. You’ll gain powerful tools, tips and strategies to help support all areas of YOUR life every Monday.
Episodes

Monday Sep 25, 2023
Monday Sep 25, 2023
In this episode, we delve into the concept of creating abundance even in the presence of scarcity. Our focus will be on how to practice abundance, even when we have a scarcity mindset. We'll explore the differences between these mindsets, and discuss actionable steps to shift your mindset to abundance. Join us as we unlock the keys to creating abundance, regardless of our external circumstances.
Here's the link referenced in the episode.

Monday Sep 18, 2023
Monday Sep 18, 2023
In this episode, we explore the concept of feeling worthy of money and success. We dive into the relationship between our self-worth and our financial abundance, and how to shift our mindset to attract wealth and prosperity. We discuss the importance of doing deep inner work to release limiting beliefs and embrace our true value. Join us as we learn how to take inspired action towards our financial goals and live a life of abundance. Get ready to transform your relationship with money and start manifesting your dreams. Tune in now to discover how to feel worthy of money and success!

Monday Sep 11, 2023
Monday Sep 11, 2023
In this episode, we explore the different ways you can overcome the negative thoughts that may arise in your mind that make you feel like you aren't good enough or worthy. From challenging your negative self-talk to learning to appreciate your strengths and accomplishments, we discuss practical strategies you can use to boost your self-confidence and reclaim your sense of worth. Tune in to discover how you can silence your inner critic and embrace the belief that you are enough, just the way you are.

Monday Sep 04, 2023
Monday Sep 04, 2023
Are you tired of feeling stuck and limited by your own mindset? It's time to cultivate an abundant mindset and open up a world of possibilities! In this podcast, we'll explore what it means to have an abundant mindset and the key steps you can take to start cultivating one today. Get ready to unleash your full potential and embrace a life full of abundance and possibility!

Monday Aug 28, 2023
Monday Aug 28, 2023
Are you tired of hearing about motivation and willpower, only to find they don't work for you? Well, there's a reason for that. Tune in to tomorrow's episode of Getting Through the Week podcast, where we'll be discussing the importance of conditioning your mindset to function from a motivated and determined state. Join me as we explore practical ways to shift your mindset and take control of your goals. Don't miss it!

Monday Aug 21, 2023
Monday Aug 21, 2023
During this episode we're going to explore the benefits of play for adults. Yes, you heard it right! Play isn't just for kids anymore. As adults, we often get caught up in our busy lives and forget the importance of play and how it can benefit our mental and physical health. So, in this episode, we'll discuss how play can reduce stress and anxiety, improve creativity and problem-solving skills, strengthen social connections, and even increase our productivity. We'll also share some fun and exciting ways to incorporate play into our daily routines, regardless of our busy schedules. So, tune in to learn how you can play your way to a happier and healthier life!

Monday Aug 14, 2023
Monday Aug 14, 2023
In this episode, we delve into a very personal topic for me – dealing with suicide loss. Recently, my dear cousin Tracy Leigh Leboda Zimmerman Storey chose to take her life through overdose. It is a difficult time for me and my family, but I am dedicated to helping others who may be going through the same thing. Join us as we discuss how to cope with the devastating loss of a loved one to suicide and offer some insights into the grieving process. Tracy, this one is for you – I will love you always and hope you're resting in peace. I know you'd want this shared, especially if it helps others.

Monday Aug 07, 2023
Monday Aug 07, 2023
Welcome to the latest episode of this podcast, where I'll delve deep into the topic of personal growth and the challenges that come with it. In this episode, I'll explore the different stages of personal growth and discuss why it is so hard to navigate this journey. From the initial spark of awareness to the ongoing practice of self-reflection, I'll provide insights and tips to help you achieve the growth you seek.

Monday Jul 31, 2023
Monday Jul 31, 2023
During this episode, we'll be discussing one of the biggest obstacles to financial success: money shame. Money shame is a common feeling that can be triggered by a variety of things, such as financial mistakes, past financial traumas, or comparing oneself to others. In this episode, we'll explore different strategies for healing from money shame and how doing so can open up new doors to financial freedom. So, sit back, relax, and get ready to learn some powerful tools to transform your relationship with money. Let's dive in!

Monday Jul 24, 2023
Monday Jul 24, 2023
In today's episode, we are diving deep into a topic that often goes unexplored - women and money. Join us as we break the chains that have held us back from manifesting the abundance we deserve. This episode is a continuation of last week's enlightening conversation, so if you missed it, make sure to catch up! Get ready to embark on a journey towards financial empowerment and freedom. Let's start the transformation together!

Dr. KellyRae
I’m Dr. KellyRae, and I’m extremely passionate about all things related to mindset and how your mindset drives the existence of your life. I specifically like to help you understand the languaging of your inner critic……the one that holds you back, that causes you to doubt yourself…..and how to tame that rascal in order for you to create the life you want, and as a result you’ll be teaching our next generation of beautiful humans how to do the same very thing. How exciting is that????
I’m a mindset coach notably known as the inner critic tamer, a single mom who lives in Northern California, and a woman with a mission to serve.
So, grab your drink of choice, pen and paper, and join me on Mondays as we upgrade the quality of our lives together. This is the Getting Through the Week Podcast.
If you'd like to learn more about my work, you can check out my wesbsite wwww.drkellyrae.com.