Getting Through the Week Podcast
This podcast is designed to talk about real, raw, refreshing, and eye opening conversations about mindset, life, and all the incredible lessons that come with it. You’ll gain powerful tools, tips and strategies to help support all areas of YOUR life every Monday.
Episodes
Monday Oct 30, 2023
Monday Oct 30, 2023
In this empowering episode, we strip down the illusions and dissect the hard truth about self-improvement, getting your life together, and achieving your goals. This episode emphasizes the importance of trusting yourself, overcoming obstacles and taking control of your life, without the need for an external guru. The discussion offers tangible advice, tips, and strategies to navigate through life's challenges and re-emerge more vibrant, confident and in control. Expect a no-nonsense, real talk approach that will leave you motivated and equipped to get your sh!t together.
Monday Oct 23, 2023
Monday Oct 23, 2023
In this episode, we delve into how to overcome moments of uncertainty and rediscover our true selves. As humans, we often prefer comfort over uncertainty, staying in unfulfilling relationships and careers out of fear of change. Our inner critic often tells us why it's not safe or the right time to make a change, but we can become hostages to our comfort zones. Join us as we explore ways to break free from this cycle and embrace life-changing events with resilience and courage.
Monday Oct 16, 2023
Monday Oct 16, 2023
Welcome to this episode where we explore the idea of holding yourself back unconsciously. Often times, we are not even aware that we are hindering our progress or preventing ourselves from achieving our goals. In this episode, we dive into the common barriers that hold us back such as self-doubt, fear, limiting beliefs, and past experiences. We also discuss how to identify these obstacles and practical strategies to overcome them. Join us as we uncover ways to break free from self-imposed limitations and unlock your full potential. Don't miss this insightful conversation on personal growth and development. Tune in now to the podcast and let's dive deep into self-discovery.
Monday Oct 09, 2023
Monday Oct 09, 2023
In this episode, I'll be discussing how opening up can lead to abundance flowing into your life. Join me as I share some helpful tips and insights to help you open yourself up to new opportunities and experiences. Whether you're looking for financial abundance or just more happiness and fulfillment in your daily life, these strategies can help you tap into the flow of abundance and attract more positivity into your world. So sit back, relax, and let's dive in to this week's topic!
Monday Oct 02, 2023
Monday Oct 02, 2023
In this podcast episode, we explore various ways to clear money blocks and attract financial abundance. This episode is a must-listen for anyone looking to transform their relationship with money and manifest abundance in all areas of their life. So tune in and discover the key to unlocking your financial potential!
Monday Sep 25, 2023
Monday Sep 25, 2023
In this episode, we delve into the concept of creating abundance even in the presence of scarcity. Our focus will be on how to practice abundance, even when we have a scarcity mindset. We'll explore the differences between these mindsets, and discuss actionable steps to shift your mindset to abundance. Join us as we unlock the keys to creating abundance, regardless of our external circumstances.
Here's the link referenced in the episode.
Monday Sep 18, 2023
Monday Sep 18, 2023
In this episode, we explore the concept of feeling worthy of money and success. We dive into the relationship between our self-worth and our financial abundance, and how to shift our mindset to attract wealth and prosperity. We discuss the importance of doing deep inner work to release limiting beliefs and embrace our true value. Join us as we learn how to take inspired action towards our financial goals and live a life of abundance. Get ready to transform your relationship with money and start manifesting your dreams. Tune in now to discover how to feel worthy of money and success!
Monday Sep 11, 2023
Monday Sep 11, 2023
In this episode, we explore the different ways you can overcome the negative thoughts that may arise in your mind that make you feel like you aren't good enough or worthy. From challenging your negative self-talk to learning to appreciate your strengths and accomplishments, we discuss practical strategies you can use to boost your self-confidence and reclaim your sense of worth. Tune in to discover how you can silence your inner critic and embrace the belief that you are enough, just the way you are.
Monday Sep 04, 2023
Monday Sep 04, 2023
Are you tired of feeling stuck and limited by your own mindset? It's time to cultivate an abundant mindset and open up a world of possibilities! In this podcast, we'll explore what it means to have an abundant mindset and the key steps you can take to start cultivating one today. Get ready to unleash your full potential and embrace a life full of abundance and possibility!
Monday Aug 28, 2023
Monday Aug 28, 2023
Are you tired of hearing about motivation and willpower, only to find they don't work for you? Well, there's a reason for that. Tune in to tomorrow's episode of Getting Through the Week podcast, where we'll be discussing the importance of conditioning your mindset to function from a motivated and determined state. Join me as we explore practical ways to shift your mindset and take control of your goals. Don't miss it!
Dr. KellyRae
I’m Dr. KellyRae, and I’m extremely passionate about all things related to mindset and how your mindset drives the existence of your life. I specifically like to help you understand the languaging of your inner critic……the one that holds you back, that causes you to doubt yourself…..and how to tame that rascal in order for you to create the life you want, and as a result you’ll be teaching our next generation of beautiful humans how to do the same very thing. How exciting is that????
I’m a mindset coach notably known as the inner critic tamer, a single mom who lives in Northern California, and a woman with a mission to serve.
So, grab your drink of choice, pen and paper, and join me on Mondays as we upgrade the quality of our lives together. This is the Getting Through the Week Podcast.
If you'd like to learn more about my work, you can check out my wesbsite wwww.drkellyrae.com.