Getting Through the Week Podcast
This podcast is designed to talk about real, raw, refreshing, and eye opening conversations about mindset, life, and all the incredible lessons that come with it. You’ll gain powerful tools, tips and strategies to help support all areas of YOUR life every Monday.
Listen on:
Episodes
Monday Oct 03, 2022
Monday Oct 03, 2022
During this week's episode we’re going to be talking about understanding abuse-related trauma, it’s affects, how to identify it, and why healing is so vital.
Monday Sep 26, 2022
Monday Sep 26, 2022
During this episode we’re going to be talking about how to stand up for yourself and why you find it so difficult.
Monday Sep 19, 2022
Monday Sep 19, 2022
During this episode we’re going to be talking about Victim Mentality, and the signs, causes and ways to escape it.
Monday Sep 12, 2022
Monday Sep 12, 2022
Ya know, life can throw ya a curveball from time to time, and sometimes those curveballs are so hard, it feels like it breaks something in you.
Whether it’s a loss of a child, a loss of a business, a betrayal from a close friend, or being in an abusive relationship, these curveballs can definitely have you feeling beat up and bruised.
Let’s talk about that today.
Monday Sep 05, 2022
Monday Sep 05, 2022
During this episode we’re going to be talking about understanding the signs of burnout and ways to reset things.
Sunday Aug 28, 2022
Sunday Aug 28, 2022
Whether you're a student, a parent, a guardian, a grandparent or a teacher, you're going to want to tune into this episode because we’re talking about ways to get through the summertime blues.
Monday Aug 22, 2022
Monday Aug 22, 2022
During this episode we’re going to be talking about How To Know If Your Sabotaging Yourself.
Monday Aug 15, 2022
Monday Aug 15, 2022
During this episode we’re going to be talking about why we’re afraid to heal, and why we settle with that one dreaded phrase, “I’m fine”, even though we and everyone else in our world can see that’s not true.
Monday Aug 08, 2022
Monday Aug 08, 2022
During this episode we’re going to be talking about how to take charge of your life even when the world around you feels like it’s going to hell in a handbasket.
Monday Aug 01, 2022
Monday Aug 01, 2022
During this episode we’re going to be talking about labels and their impact on us.
Dr. KellyRae
I’m Dr. KellyRae, and I’m extremely passionate about all things related to mindset and how your mindset drives the existence of your life. I specifically like to help you understand the languaging of your inner critic……the one that holds you back, that causes you to doubt yourself…..and how to tame that rascal in order for you to create the life you want, and as a result you’ll be teaching our next generation of beautiful humans how to do the same very thing. How exciting is that????
I’m a mindset coach notably known as the inner critic tamer, a single mom who lives in Northern California, and a woman with a mission to serve.
So, grab your drink of choice, pen and paper, and join me on Mondays as we upgrade the quality of our lives together. This is the Getting Through the Week Podcast.
If you'd like to learn more about my work, you can check out my wesbsite wwww.drkellyrae.com.