Getting Through the Week Podcast

This podcast is designed to talk about real, raw, refreshing, and eye opening conversations about mindset, life, and all the incredible lessons that come with it. You’ll gain powerful tools, tips and strategies to help support all areas of YOUR life every Monday.

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Episodes

Monday Jul 17, 2023

In this episode, we're going to dive deep into the topic of women and money. Why is it that we shy away from discussing our finances, and how can we start feeling more empowered in this area of our lives? Join us as we explore these questions and more. Let's get started!

Monday Jul 10, 2023

In this short episode, I'll break down the complex world of success, financial freedom, health, wellness, and happiness into one simple concept - microwave popcorn. Listen in to find out how this simple snack can teach you everything you need to know about achieving your goals and living your best life.

Monday Jul 03, 2023

Why do we celebrate the 4th of July? What does it mean? And more importantly what does it have to do with today’s topic? This message is designed for the people of the world, and how you can create your own freedom.

Monday Jun 26, 2023

During this episode where we delve into the topic of stress - that overwhelming feeling that plagues us all. We'll take a closer look at how stress can actually be beneficial in certain situations, known as good stress, and also the kind that is damaging, bad stress. You'll discover tips and tricks on how to handle stress better and maintain a healthy balance in your life.

Monday Jun 19, 2023

During this episode we’re going to be talking about some reasons why you may be feeling stalled or stuck in your life, and more importantly how to get motoring again.

Monday Jun 12, 2023

During this episode Things that Drain Your Motivation, and more importantly How to Revive it. Look setting goals, pushing harder, creating accountability checks that will push you, and run your life using to-do lists may not be working. In fact, these strategies are ineffective with most types of demotivation, and in some instances, they can even make you more unmotivated. So lets dive into that in this episode.

Tips for Online Dating

Monday Jun 05, 2023

Monday Jun 05, 2023

Ever dated online before? Seems like there’s nothing but weirdos, scammers, and players….am I right? During this episode I’m sharing some tips for online dating success…….yessssssssss, it’s possible, so tune in.

Monday May 22, 2023

Getting back out in the dating world may feel a little scary, so during this episode we’re going to be talking about understanding the difference between signs and flags.

In Honor Of Mother’s Day

Monday May 15, 2023

Monday May 15, 2023

During this episode we’re going to be talking about mom and daughter relationships and navigating the ever-shifting relationship.

Monday May 08, 2023

During this episode we’re going to be talking about easing your way back into the world of dating, and potentially a relationship.

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Dr. KellyRae

     I’m Dr. KellyRae, and I’m extremely passionate about all things related to mindset and how your mindset drives the existence of your life. I specifically like to help you understand the languaging of your inner critic……the one that holds you back, that causes you to doubt yourself…..and how to tame that rascal in order for you to create the life you want, and as a result you’ll be teaching our next generation of beautiful humans how to do the same very thing. How exciting is that????

     I’m a mindset coach notably known as the inner critic tamer, a single mom who lives in Northern California, and a woman with a mission to serve.

     So, grab your drink of choice, pen and paper, and join me on Mondays as we upgrade the quality of our lives together. This is the Getting Through the Week Podcast.



     If you'd like to learn more about my work, you can check out my wesbsite wwww.drkellyrae.com. 

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