Unlocking the Mystery Why We Struggle to Make Lasting Change

🎙️ Ever feel like you're stuck on a never-ending merry-go-round of broken promises to yourself? 😅 In this episode, we're diving deep into the mysterious forces that keep us from making the lasting changes we crave. From battling our inner saboteur to decoding the brain's resistance to new habits, we’ll unlock the secrets to breaking free from the cycle of "I'll start tomorrow." Tune in and discover how to finally get off the ride and start moving forward! 🚀