{"store":{"baseInfo":{"podcastTitle":"Getting Through the Week Podcast","slug":"drkellyrae","podcastDescription":"This podcast is designed to talk about real, raw, refreshing, and eye opening conversations about mindset, life, and all the incredible lessons that come with it. You’ll gain powerful tools, tips and strategies to help support all areas of YOUR life every Monday.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/13478170/Podbean_pic_7keaa7.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/13478170/Podbean_pic_7keaa7_1200x628.jpg?s=fc879945b0a0c336de0e82ca4974653a&e=jpg","podcastUrl":"https://drkellyrae.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/drkellyrae/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-8fg6f-cda91a","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":156,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Dr. KellyRae","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-8fg6f-cda91a-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fdrkellyrae.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog13478170%26podcastIdTag%3D8fg6f&dfl=https%3A%2F%2Fdrkellyrae.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Georgia"},{"id":"SecondaryFont","val":"Georgia"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Dr. KellyRae

I’m Dr. KellyRae, and I’m extremely passionate about all things related to mindset and how your mindset drives the existence of your life. I specifically like to help you understand the languaging of your inner critic……the one that holds you back, that causes you to doubt yourself…..and how to tame that rascal in order for you to create the life you want, and as a result you’ll be teaching our next generation of beautiful humans how to do the same very thing. How exciting is that????

I’m a mindset coach notably known as the inner critic tamer, a single mom who lives in Northern California, and a woman with a mission to serve.

So, grab your drink of choice, pen and paper, and join me on Mondays as we upgrade the quality of our lives together. This is the Getting Through the Week Podcast.

If you'd like to learn more about my work, you can check out my wesbsite wwww.drkellyrae.com.

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Life has been a crazy ride over the last couple of years, hasn’t it? And no doubt there's been BIG changes in your personal life. Whether your work, schooling, body, money or a combination of all this, it could be a little too much.

This episode we talk about ways to manage these BIG life changes.

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This episode we talk about ways to manage these BIG life changes.

How To Deal With BIG Life Changes

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