Compassion Fatigue: How to Care Without Losing Yourself

In this week's episode, we tackle compassion fatigue—a challenge that can affect anyone who cares for others, including friends, family members, teachers, and community helpers. Join us as we discuss:

• What compassion fatigue is and its impact on your well-being
• Signs you may be experiencing it
• Practical strategies to nurture yourself while supporting others

✨ Bonus: Want our free guide, "5 Simple Steps to Overcome Overwhelm"? Simply submit your email request, and we’ll send it your way!

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